LeBron James was an all-state receiver at St. Vincent-St. Mary.

Basketball players have been referred to as the greatest athletes in the world. In the NBA, you see superbly conditioned athletes soar to the basket and throw down rim-rattling dunks or muscle past two or three defenders. Sometimes we marvel so much at these super beings that we, as fans, wonder how pro basketball players would do in another realm, such as pro football.

With the return of the NFL season, I thought it would interesting to put together a football team comprised of current pro basketball players. Who knows? Some of these guys may consider this crazy idea and ditch the round ball in favor of the pigskin. I’m sure NFL general managers would love to have any of these guys on their roster. This concept has been written in the past, but not in the context where each basketball player is assigned a football position. So, without further ado, here is my 25-man, NBA-inspired gridiron gang:

QUARTERBACK

Kevin Durant (6-9, 235)

— If Allen Iverson was still in the Association this would be an easy choice. Iverson was an all-state quarterback in high school and was considered a Michael Vick-type talent in the state of Virginia. But since A.I. is currently out of the NBA the next best option is Kevin Durant. You may wonder why we’re going with KD over skilled passers such as Chris Paul or Rajon Rondo. Durant may not possessed your prototypical quarterback, but he’s a terrific athlete who has shown in the past that he can sling the football. If you recall, during the NBA lockout, Durant flashed his QB skills in a pick-up flag football game. We have visual evidence.

When K.D. asked a bunch of Oklahoma State students in Stillwater, Okla., if he could play in their flag football game because he was bored during the NBA lockout, one of the students asked Durant if he could catch a football. Durant replied, “Are you for real?” Durant may not seem imposing but he’s quick and explosive, and he’s got arms like Mr. Fantastic. The scouting report on Durant would be something like this: has great size to oversee the defense, decent arm strength to get the ball down the field, can elude rushers with his agility, able to make plays when the pocket collapses. Mel Kiper Jr. would have given him a B+ and a second-round grade.

RUNNING BACKS

Derrick Rose (6-1, 190)

— Legendary Penn State football coach Joe Paterno said he knew Curt Warner could play running back for him after watching him in a pickup basketball game. Paterno says if you can run, plant, cut, and change direction quickly on the basketball court then you can play running back on the football field. In terms of changing gears without skipping a beat, very few players in the world can match the Chicago Bulls’ superstar guard.

Deron Williams (6-2, 209)

— Williams attended The Colony High School in Texas, and we all know football is king in the state of Texas. D-Will was also a highly touted wrestler as a youngster, so he is no stranger to using leverage and doesn’t shy away from contact. At 209 pounds, Williams could be a very capable tailback in the NFL.

TIGHT END

LeBron James (6-8, 255)

— The tight end position is where basketball players seem to have the most success on the football field. Antonio Gates, Jimmy Graham and Tony Gonzalez were power forwards in college before they were drafted as tight ends in the NFL. LeBron was an all-state wide receiver at St. Vincent-St. Mary in Akron, Ohio, but he would be better suited at tight end because he would be an absolute nightmare to cover for any linebacker or safety. James has phenomenal quickness for a man his size. He could realistically play any position on the field. He’s big enough to play outside linebacker and he’s fast enough to be a safety. He could also play quarterback if needed. As a tight end, LeBron will be able to utilize his 255-pound frame to block and set the edges. And when it’s time to score in the red zone, LeBron and his 44-inch vertical leap could outjump any defensive back in the end zone. LeBron scored 27 touchdowns in two seasons for St. Vincent-St. Mary. “I think LeBron could come in and do better than Antonio Gates,” said former All-Pro NFL receiver Randy Moss. “LeBron James is the athlete that comes around every so often.”

WIDE RECEIVERS

Matt Barnes (6-7, 226)

— The forward was a former all-state wide receiver at Del Campo High School (Calif.) so he can definitely play the position. Barnes is a tough player who doesn’t mind getting dirty. He should be a perfect candidate to go over the middle and catch passes in tight zones. Barnes may not be Hines Ward in terms of blocking, but he’ll irritate the heck out of the opposing defensive backs.

Russell Westbrook (6-3, 190)

–Westbrook is considered one of the fastest players in basketball, and he could certainly give NFL speedster DeSean Jackson a run for his money in the 40-yard dash. The ultra-quick Oklahoma City guard can cover a lot of ground, making him an ideal candidate to be the deep threat on offense. One of Westbrook’s greatest strength is his passion for the game. Football is all about raw emotion, and few NBA players play with more raw emotion than Russ. With Durant playing quarterback on our fantasy squad, it makes sense to have his Oklahoma City teammate to be his primary target.

KICK RETURNER

Darren Collison (6-0, 160)

— The point guard is an absolute blur on the court, able to change gears without losing any speed. Collison can thank his parents for his sprinter’s speed as both were former elite track runners from Guyana.  If it were not for his undying devotion to the game of basketball, Collison easily could have been running track instead of running point.

KICKER

Kobe Bryant (6-6, 205)

— We all know Kobe played soccer when he was in Italy. He follows the sport religiously and has, on more than one occasion, displayed his soccer skills on the pitch. NFL kickers are all soccer-style kickers. Given enough practice and proper technique, Kobe should be able to pick up the nuances of kicking field goals. Kobe is a perfectionist, so if this challenge was presented in front of him he will attack it like a Black Mamba. Because so many football games are won or lost with last-second field goals, who better to put in clutch situations than Kobe Bryant.

OFFENSIVE LINE

Al Horford (6-10, 245)

Kevin Love (6-10, 260)

Kendrick Perkins (6-10, 275)

Zach Randolph (6-9, 260)

Marc Gasol (7-1, 270)

— Blocking in football is similar to setting screens in basketball, except when you use both hands on a screen you’ll get called for a foul. All five of the players mentioned above can all set good picks. But more importantly, each player plays with a bit of a nasty streak, which comes in handy when you need to get a first down on fourth-and-1. Atlanta Hawks center/forward Al Horford could anchor the line at center because he’s likely agile enough to handle the position. We all known center Kendrick Perkins has a nasty streak, and that should translate well on the football field. Power forward Kevin Love, who led the NBA in rebounding in 2010-11, has good size and extremely good hands, which will help him grab an oncoming speed rusher. Marc Gasol and Zach Randolph are arguably the best center-power forward tandem in the NBA and they certainly don’t mind playing in the trenches. Having these two play on one side of the offensive line bring familiarity, continuity and physicality.

DEFENSIVE LINE

Glen Davis (6-8, 295)

— Can’t think of a better anchor on defensive line than Clippers power forward Glen “Big Baby” Davis, who has always bragged that he could play in the NFL. Who’s gonna argue with a 295-pound man? Not me. But Davis’ claim is not a stretch. He was a terrific two-way football player at University Laboratory High School in Baton Rouge, starring at defensive end, defensive tackle and tailback. Yes, tailback! He scored 15 touchdowns his junior year in high school so he could be a tremendous goal-line back. But Big Baby hung up his cleats for good when he received a basketball scholarship from LSU. Big Baby shows great agility for a 295-pound (ahem, roughly) athlete. Watch:

DeAndre Jordan (6-11, 265)

— DeAndre Jordan is front Texas, and we all know football is king in the state. Jordan has the size and quickness to be a great edge rusher. And in terms of hand-eye coordination, Jordan could give Houston Texans stud J.J. Watt a run for his money.

Dwight Howard (6-11, 265)

— The Orlando Magic all-star center has the size, strength and agility that would make any defensive line coach drool. Howard’s freakish athleticism is suited at defensive end. He can rush the passer and, using his 40-inch vertical leap, bat down any ball that comes his way. He would be absolutely intimidating if he could only wipe that big smile off his face.

Joakim Noah (6-11, 240)

— Joakim Noah could play defensive end because of his great motor. Noah, a former Defensive Player of the Year in the NBA, has earned the reputation as being one of the toughest competitors in basketball. So, all that effort and energy should bode well on the football field.

LINEBACKERS

Metta World Peace (6-7, 250)

— In building a defense, you start with a nasty, punch-you-in-the-mouth middle linebacker. With that in mind, can you name anyone crazier than the player formerly known as Ron Artest? I think not. There is absolutely nothing peaceful about Metta World Peace, who calls his record label TruWarier. He definitely fits the part of a middle backer. Metta, who is currently playing in China, has his sights set on a possible return to the Association.

Kenneth Faried (6-8, 228)

— When your nickname is the Manimal you’re a perfect fit to play outside linebacker. Faried’s greatest asset is his motor. He plays hard on every play and doesn’t shy away from physical play. Those are two absolute necessities to play linebacker. That should translate well on the football field because Faried can play sideline to sideline and be a disruptive force.

Blake Griffin (6-10, 250)

— Few can match Blake Griffin in terms of speed and power. Griffin is a gifted athlete who has earned a reputation as one of basketball’s best dunkers. We won’t need Blake to thrown down dunks. Instead, we’ll need him to throw down quarterbacks, running backs, and receivers.

CORNERBACKS

Nate Robinson (5-8, 200)

— Nate the Great is the only player on this entire list who actually play college football. Robinson played point guard in basketball and cornerback in football for the University of Washington. Robinson is a physically gifted athlete who can run all day and is built like granite. He is such a well-conditioned athlete that he could probably be a good two-way player.

Robinson’s reputation as a football stud didn’t get lost with Seattle Seahawks head coach Pete Carroll, who invited him to Seahawks camp in 2011. Robinson didn’t show up, but he may have to revisit that offer once his basketball career is over.

Tony Allen (6-4, 213)

— Grizzlies guard Tony Allen is one of the best on-the-ball defenders in the NBA and could transition into a solid man-to-man cover corner. In 2005, Allen was charged with aggravated battery stemming from an altercation outside a restaurant in Chicago. Police charges? Battery? Altercation? Sounds like Allen has a little bit of Pacman Jones in him.

SAFETIES

Kawhi Leonard (6-7, 230)

— Can you imagine Kawhi playing safety in the NFL? He can run with any receiver. He can lock down any tight end or running back. And he’s got massive hands. If a pass comes his way, you know Kawhi won’t drop a sure interception.

Dwyane Wade (6-4, 220)

— Before he became a full-time hoopster, Wade played wide receiver and defensive back for high school football powerhouse Richards High in Oak Lawn, Ill. Wade has the size to make plays at the line of scrimmage, and he can certainly outjump and outrun a lot of NFL receivers and tight ends. Wade grew up watching the Chicago Bears as a youth so you know he’s familiar with the Monsters of the Midway.

PUNTER

Manu Ginobili (6-6, 205)

— Manu Ginobili is a native of Argentina, so you know he played soccer as a youngster. Manu may arguably be the second-greatest athlete from Argentina, behind only soccer great Lionel Messi. Ginobili can also be a field-goal kicker, but since we already have Kobe at kicker, Manu will have to channel his inner Ray Guy.

There you have it. A 25-man football team comprised of current NBA players. Since Microsoft billionaire Paul Allen owns the Portland Trail Blazers and Seattle Seahawks, he is the right man to sign the checks for this fantasy football team.

Joel Huerto is the editor and publisher of OneManFastBreak.net. Follow him on Twitter @onemanfastbreak.

Tony Parker and Chris Paul are the MVPs of their respective teams. (GETTY IMAGES)

The two hardest positions to find in basketball are center and point guard. The game has evolved so much that the point guard’s role has expanded and the position has become more complex and more valuable than ever. There are five basic skill sets you must own in order to be play the position. First, you must take care of the ball and avoid turnovers. Second, you must be able to make all the passes. Third, you must execute the game plan and run the offense. Fourth, you must be able to create shots for teammates. Fifth, when all things break down and the shot clock is winding down, you must be able to score either with the drive or jump shot to bail your team out. The players on this list possess all these fundamental skills, and have set themselves apart from their peers.

OneManFastBreak.net rates the top points guards in the Association:

10) TY LAWSON, Denver Nuggets: Former Nuggets coach George Karl says the key to his fast-break offense was Ty Lawson. The former University of North Carolina star has gotten better and better each season, and in 2013 he averaged 17 points and seven assists. Despite his lack of size (listed at 5-11) Lawson is one of the league leaders in points in the paint because he’s a handful in the open court, with his incredible foot speed, he can beat any defender to the basket.

Denver Nuggets’ lightning-quick point guard Ty Lawson. (ASSOCIATED PRESS)

9) MIKE CONLEY, Memphis Grizzlies: Conley is the son of Olympic track star Mike Conley Sr. He may not have daddy’s jumping skills but he’s definitely the better ballhandler and playmaker in the family. The former Ohio State standout is a tremendous two-way player. He takes care of the ball (6-to-2 assist-to-turnover ratio) and is a very good on-ball defender. He averages 2.2 steals per game and had 174 thefts in the 2012-13 season. When Rudy Gay was traded, the Grizzlies basically gave the keys to the car to Conley and let him drive the offense. Conley raised his profile in the 2013 playoffs when he played Chris Paul to a draw in the Grizzlies-Clippers playoff battle, won by the Grizzlies.

8) DERON WILLIAMS, Brooklyn Nets: Deron Williams is Jason Kidd with range. Much like Chris Paul, D-Will can play fast or slow. He can be a playmaker or a scorer. D-Will has the entire package. He can drive, he can hit the 3 and get his teammates easy shots. And he’s built like a tank (6-3, 209). He’s one of the few PGs who can score 20 points and get 10 assists. The only knock on Williams — and the same can be said about CP3 — is that he hasn’t been able to lift his teams past the conference semifinals, and some also question his work ethic. He came into the 2012-13 season a little out of shape, and it took nearly the whole season for him to get his conditioning up to speed.

When he’s healthy and in shape, Deron Williams is a matchup nightmare. (GETTY IMAGES)

7) KYRIE IRVING, Cleveland Cavaliers: You know you’ve arrived when you have a soda commercial. Irving is the star of the “Uncle Drew” Pepsi Max campaign, and his needle is pointing way, way up on the star-o-meter. Irving has the total package: sick handles, smooth jumper, and athletically gifted. He’s still learning to make his teammates better, and once he has figured out that aspect of the game the sky is the limit. It’s hard to erase the memories of King James in Cleveland, but Uncle Drew is slowly helping the healing process.

6) RAJON RONDO, Boston Celtics: The 6-1 guard from Kentucky was arguably the Celtics’ best player during the 2010 NBA playoffs, turning the Celtics’ Big Three into the Fantastic Four. Rondo is a unique player because he rebounds extremely well for his size, has an array of circus shots when he gets close to the basket. He can also impact the game on both ends. He’s one of the best off-the-ball defenders in the league (leading the league in steals in 2009-10), and plays the passing lanes extremely well. And when you look up the definition of “tough” in the dictionary, you may see Rondo’s name next to it. If Rondo has a weakness, it is his inability to master the mid-range jump shot. If he ever develops a consistent jumper, he’ll be unstoppable.

5) STEPHEN CURRY, Golden State Warriors: The son of Dell Curry came into the league with one of the purest jumpers you will ever see. Steph’s stroke is pure genius, and even his misses are a thing of beauty. Once he was able to overcome his ankle problems, Curry has elevated his game into superstar status. After an injury-plagued 2011-12 season in which his average dipped to 14 points, the Golden State sniper raised his scoring average to 22.9 in 2012-13. Curry had a game for the ages on Feb. 28, 2013, when he electrified the Madison Square Garden crowd by dropping 54 points on the New York Knicks. Curry knocked down 11 threes and was 18-for-28 from the field. Mark Jackson called it one of the best performances he has ever seen at the Garden. That’s high praise coming from Jackson, who grew up in New York City and was drafted by the Knicks out of St. John’s.

Stephen Curry’s 54 points electrified the Madison Square Garden crowd. (GETTY IMAGES)

4) DERRICK ROSE, Chicago Bulls: D-Rose became a star during the first round of the 2009 NBA playoffs in an epic series against the Boston Celtics. In his first NBA postseason game, Rose scored 36 points at the new Boston Garden, and his career has been on a fast track to Springfield ever since. Rose is a freakish athlete. He has tremendous handles, amazing body control, and a fearless attitude. He has improved his mid-range game and 3-point shot the last two seasons, and his hard work was rewarded when he was named NBA MVP in 2011 — the first Bulls player to win the award since Michael Jordan. Few can match Rose’s ability to maneuver around a defense. Now, the big question is, can he regain that ability after ACL surgery?

3) RUSSELL WESTBROOK, Oklahoma City Thunder: Westbrook’s coming out party occurred in the 2010 NBA playoffs when he lit up the L.A. Lakers in the first round. Phil Jackson paid Westbrook the highest respect when he assigned Kobe Bryant to guard him for much of the series. Westbrook is one of the best finishers in the game, and he attacks the rim like a Navy SEAL team storming a compound in Pakistan. The scary part about Westbrook — who was a shooting guard when he played at UCLA — is that he’s still learning the point guard position. Many pundits slam Westbrook for being too much of a gunner, saying he doesn’t have the patience nor the fundamentals to run a traditional NBA offense. Westbrook is a unique talent who thrives on raw emotion. It’s his biggest strength, so curbing Westbrook’s special skills would be like leaving a Ferrari parked in a garage and not taking it for a spin.

Russell Westbrook shoots over Chris Bosh during the second half of Game 1of the NBA Finals. (ASSOCIATED PRESS)

2) CHRIS PAUL, Los Angeles Clippers: CP3 is an absolute witch with a basketball in his hands. He is capable of posting a 20-5-11-2 stat line, and few point guards can match his intensity and will to win. But Paul’s greatest strength is his the ability to change the tempo of a game. He can play fast or slow. One minute he’s pushing the ball up the court, then one minute he’s walking it up and milking the clock. Paul is the quarterback of the Greatest Show on Hardwood, aka Lob City. Whenever you see Blake Griffin or DeAndre Jordan on SportsCenter, they’re usually beneficiaries of a CP3 feed. Paul led the Clippers to a Pacific Division title in 2012-13 and was named to the All-NBA first team for the third time in his career. The only thing missing in Paul’s resume is a NBA championship.

1) TONY PARKER, San Antonio Spurs: In the last 20 years, only two point guards have been named MVP of the NBA Finals: Chauncey Billups and Tony Parker. Parker, the MVP of the 2007 Finals, consistently puts up superb offensive numbers, and is the only point guard on this list who shoots over 50% from the field. Few can match Parker’s speed and energy. He seems like he never gets tired and has one of the most devastating offensive weapons in basketball: the floater. The Spurs guard may not have invented the floater, or teardrop, but he certainly has perfected it. Now, almost every guard in basketball — from high school to college to the pro level — uses the one-handed push shot that drives big men absolutely crazy. With future Hall-of-Famers Tim Duncan and Manu Ginobili slowing down with age, Parker has become the engine that drives the Spurs.

Joel Huerto is the editor and publisher of OneManFastBreak.net. Follow him on Twitter @onemanfastbreak.

Deron Williams claims he didn’t have any arguments with Avery Johnson. (GETTY IMAGES)

Brooklyn Nets All-Star guard Deron Williams recently complained about head coach Avery Johnson’s offense, and team CEO Brett Yormark took to Twitter after an embarrassing loss to the Boston Celtics on Christmas Day.

After a $350-million summer spending spree that included the acquisition of Joe Johnson and the re-signing of Williams, the Nets have high expectations this season and being in the middle of the pack and playing .500 ball is simply not going to cut it. So, with the team in a terrible losing slump and losers of 10 of its last 13 games, the Nets fired Johnson — one month after he was named NBA Coach of the Month for November when the Nets started 11-4.

Nets GM Billy King said the change was not made because Williams was unhappy, and he added the point guard himself has to play better.

Johnson also stood by Williams.

”From Day One, I always had a really good relationship with him. I don’t think it’s fair for anyone to hang this on Deron,” Johnson told The Associated Press. ”We were just going through a bad streak, a bad spell. It’s not time for me to be down on one player. That would be the easy way.”

This is not the first time Williams has been linked to a coach’s firing. Two years ago, Williams reportedly clashed with longtime Utah Jazz coach Jerry Sloan and some folks in Utah are convinced that Sloan retired because of his petulant point guard. The whole fiasco in Utah revealed what many were already suspecting: Deron Williams is a coach killer.

But Williams told the New York Daily News that he was “surprised” when he heard Johnson was let go, and knew that the Sloan dilemma would eventually resurface.

“We’ve never had an argument, we’ve never had a fight, any disagreements, anything,” Williams told the Daily News about his relationship with Johnson. “So, I think it was more kind of what happened in Utah, people still saying I got Coach Sloan fired even though he resigned and that’s going to stick with me for a while.”

Williams may not be directly responsible for Johnson’s firing, but he certainly could have saved his coach’s job by playing better and earning his massive contract. Williams is averaging only 16.6 points per game (five less than what he averaged last season and way low for a star player) and is shooting just 39% from the field — the lowest in his eight-year NBA career. He’s also misfiring from 3-point range, making just 29%.

If Williams continues to struggle, it won’t matter who takes over the Nets coaching gig.

Chicago Bulls forward Carlos Boozer hasn’t lived up to his $80 million contract. (GETTY IMAGES)

Tom Thibodeau’s defensive scheme can most likely keep the Chicago Bulls afloat until superstar point guard Derrick Rose returns from ACL surgery. But as good as Thibodeau is as a defensive wizard, he’ll need one of his overpriced starters to help on the offensive end.

That means you, Carlos Boozer.

Boozer has been a model of inconsistency during his time in the Windy City. He often disappears in playoff games (sometimes an entire series) and he struggles against guys with length. In short he hasn’t lived up to his five-year, $80 million contract he signed three seasons ago as the Bulls’ big-splash acquisition in the summer of 2010.

For much of his career, Boozer has been able to ride on someone else’s back whether it was LeBron James in Cleveland, Deron Williams in Utah, and now Rose here in Chicago.

But because Rose won’t be ready until January or February, Boozer will need to step into the lead role.

“To me it all comes down to Carlos Boozer,” TNT analyst and Hall-of-Famer Reggie Miller said. “He has to find a way to regain that all-star form that he had in Utah. If he can do that, combine with Luol Deng, they can stay afloat but it’s gonna be very difficult.”

As a member of the Utah Jazz from 2004-09 Boozer averaged 19.2 points, 10.5 rebounds, and shot 54.4 percent from the field. Since signing that massive free agent contract with the Bulls in 2010 Boozer’s averages dipped. He’s only averaging 16.2 points and 9.0 rebounds, and his shooting percentage is now at 52.1 percent.

“If you’re Tom Thibodeau you’re going to have to run the offense through Carlos Boozer. But he’s gonna have to want or demand the basketball as well,” Miller said. “He’s had more of a supporting role the last couple of years playing behind Deng and playing behind Rose. This is a chance to be a star again.”

When Boozer was in Utah, he got a lot of easy baskets off Jerry Sloan’s flex offense. If Boozer can do something well consistently it is set screens.

When Boozer and Rose are on the floor together Rose tends to use screens to free himself instead of looking for the roll guy. Thibodeau will need to dust off Sloan’s flex offense to get Boozer more touches. When Boozer gets involved he goes harder on the boards.

Expect a big bullseye on Boozer’s chest this season because the entire Bulls franchise needs him now more than ever to hold down the fort until D-Rose returns.

Projected finish in Central Division: Second.

All-Stars Deron Williams and Joe Johnson join forces to lead the Brooklyn Nets. (AP)

Joe Johnson hasn’t played with a point guard like Deron Williams, and Williams has never had a shooting guard like Johnson. Together, they should be a lethal combination for the Brooklyn Nets.

Having Williams by his side should make things easier for Johnson. He can just be a scorer and not worry about facilitating or do most of the heavy lifting each and every night, something he had to do during his time as the alpha dog in Atlanta. Having a proven All-Star guard such as Williams, who has ranked in the top five in assists for six straight seasons, will make Johnson a better player — and he knows it.

“We’ll make each other better. Just him taking pressure off me, and me getting a lot of more catch-and-shoot and not having to beat two or three guys,” Johnson told TNT’s David Aldridge. “I just think you won’t be able to double- or triple-team guys now.

“We both know and understand that we both need to lead this team in the right direction.”

The Nets’ franchise arrow is pointing upward. The team is moving into an ideal situation in Brooklyn, where it could legitimately compete for bragging rights in New York with the Knicks and it will christen a brand new, state-of-the-art 19,000 arena on Atlantic Avenue — Barclays Center. Billionaire owner Mikhail Prokhorov made sure he had headliners to break in his hoops haven. Johnson and Williams leads a very good Nets starting lineup that includes small forward Gerald Wallace, power forward Kris Humphries, and center Brook Lopez.

“People are now figuring out that you can’t win with just one guy, or two guys even,” Johnson said. “You gotta have multiple players. Here in Brooklyn we got a lot of players who can get the job done. We feel we have a great chance.”

Williams and Johnson are 20-point scorers, while Lopez is a very good low-post scorer. So offense won’t be a problem for the Nets. Head coach Avery Johnson will stress defense to his squad, which means he’ll lean on Wallace to set the tone. The man nicknamed “Crash” is one of league’s top defenders and he’ll have something to prove this season after being traded from Portland.

“I’m excited about the team, I think we have a good team. We have an underrated team; a lot of underrated individuals,” Williams said. “It’s a fresh start for everybody. It’s a new organization, new arena, just new feeling.”

How good can the Nets be this season? “It depends on how quickly we gel,” Williams said. “[Depends] on how we come together as a team, how good we come defensively. That’s the biggest key for us.”

All-Star center Dwight Howard is on his way to Hollywood to join forces with Kobe Bryant, Pau Gasol and Steve Nash. (ASSOCIATED PRESS)

Deron Williams returned to the Nets, Steve Nash and Dwight Howard are headed to Hollywood, and Jason Terry is moving from Dallas to Boston. The 2012 NBA offseason had plenty of franchise-altering moves — most of which benefited the major markets. So much for competitive balance. Some teams did better than others (ahem! Lakers), while most stayed above the fray and maintained status quo. OneManFastBreak.net highlights the winners and losers:

LOS ANGELES LAKERS

Mitch Kupchak locked up executive of the year with his two monumental moves this summer. He pried Nash from the Phoenix Suns (a division rival) to give Kobe Bryant the best point guard he’s ever had. Then, he shocked the basketball world by acquiring the best center in the world without giving up all-star Pau Gasol. With Nash, Kobe, Ron Artest, Gasol, and Howard, the Lakers have easily the best starting five in the NBA and arguably the greatest starting five in basketball history. The Lakers’ Fab Five are armed with two league MVPs, two defensive players of the year, and the most skilled big man in the game. Even at age 38, Nash is still a terrific playmaker and he’ll make sure Gasol and Howard will get their touches on the offensive end. The Lakers were eliminated in the second round of the playoffs mainly because their offense faltered and did not execute. Nash will step into the role of offensive coordinator and he’ll instantly make the Lakers a lethal offensive team. Howard adds to the Lakers’ great history of dominant centers, joining Mikan, Wilt, Kareem, and Shaq.

[VIDEO: DWIGHT HOWARD TRADED TO THE L.A. LAKERS]

BOSTON CELTICS

Boston reached the Eastern Conference finals in 2012 despite a gimpy Paul Pierce and a hobbling Ray Allen. Priority No. 1 in the offseason was to bring back Kevin Garnett. The Big Ticket re-signed with the Celtics, assuring he’ll retire a Celtic, and then general manager Danny Ainge added more firepower on offense by signing shooting guard Jason Terry, a member of the Mavericks’ 2011 championship squad. Terry addresses a major issue for Boston: scoring. He’ll help the Celtics avoid long scoring droughts with his ability to create his own shot and not have to depend on point guard Rajon Rondo to feed him the ball off screens. Terry can also serve as a backup point guard, giving head coach Doc Rivers more flexibility on offense.

BROOKLYN NETS

Deron Williams was arguably the biggest catch of the summer, and he was the first to decide where he wanted to play. Williams re-signing with the Nets gives the Brooklyn franchise a centerpiece and a name on the billboard of the team’s brand new arena. But Williams won’t be alone on that billboard. All-Star guard Joe Johnson was acquired from Atlanta, giving the Nets a studly backcourt combo and plenty of firepower. The team also re-signed power forward Kris Humphries to bolster its frontline. Now, if the Mikhail Prokorov can convince Dwight Howard to join the Brooklyn party then the Nets will be the biggest winner of the summer.

HOUSTON ROCKETS

Daryl Morey caught a lot of flak for letting Goran Dragic, Kyle Lowry, and Luis Scola leave town without compensation and then signed Jeremy Lin to a $25-million contract. On the outside, it looks like the Rockets are throwing in the towel. But if you look closely, Morey is fielding a team that is cap-friendly. Lin is going to be The Man in Houston, picking up the Asian fan votes vacated by Yao Ming. Lin should fit in nicely in Kevin McHale’s free-flowing, pick-and-roll heavy offense, and that’s likely the biggest reason why he chose Houston over New York (oh, the $14.8 million on the third year of the deal ain’t bad either).

Jeremy Lin signed a three-year, $25-million deal with the Rockets. (GETTY IMAGES)

The Rockets are cleaning house for the right reasons. First-round draft picks Jeremy Lamb and Terrence Jones are very good young players, and they should figure into McHale’s rotation from the start. The Rockets’ offseason is a perfect case of addition by subtraction.

PHILADELPHIA 76ERS

Ever since Allen Iverson left town, Philly fans have been craving for star. Enter Andrew Bynum. Bynum gives the Sixers their first significant low-post threat since Moses Malone and he immediately turns the Sixers into one of the top teams in the Eastern Conference. He’s arguably the second-best center in the NBA and, at 24, his ceiling is so high he has only begun to scratch the surface of the roof. Bynum, who won two championships with the Lakers, will be The Man in Philadelphia and his big body (7 feet, 290 pounds) in the paint will alter the way the Sixers play on both ends. Joining Bynum in Philly are free agents Jason Richardson, Nick Young, and Dorell Wright.

DALLAS MAVERICKS

When Deron Williams announced his decision to stay with the Nets instead of joining the Mavericks, Frank Isola of the New York Daily News tweeted this gem: “Russian 1, Cuban 0.” That, of course, is in reference to the Nets owner, Russian billionaire Mikhail Prokhorov, getting over Mavs owner Mark Cuban, who was hoping to lure Williams to play in his home state of Texas. The Williams decision had a domino effect in the Mavs’ plan. Dallas’ all-out-effort to land Williams made Kidd a little leftout. Nobody likes to be second choice, so Kidd chose his own path by signing with the Knicks. But Kidd wasn’t the only Mavs guard to defect. Longtime Maverick Jason Terry, a member of the team’s 2011 championship team along with Kidd, is taking his talents to Beantown and join the Celtics. So, if you’re still keeping score, it’s now Free Agency 3, Cuban 0.

CHICAGO BULLS

The only good news this summer for Chicago are the improving health of Derrick Rose coming off knee surgery and the return of Kirk Hinrich, a big piece of the Bulls’ resurgence in 2008. But take away the Hinrich signing and the Bulls have had a nightmarish offseason. Kyle Korver, Ronnie Brewer, John Lucas, C.J. Watson, and Omer Asik are all gone. All five were important cogs off the Bulls bench. Korver was arguably the Bulls’ best player in the fourth quarter, while Brewer and Asik are very good defenders. Lucas and Watson are not all-star players, but they both did an admirable job in Rose’s absence. Continuity is a big part of a championship team, and the Bulls are basically starting over with an entirely new bench unit (Marco Belinelli, Vladimir Radmanovic, and rookie point guard Marquis Teague) for the 2012-13 season. Belinelli is nowhere near the shooting Korver is, and Radmanovic is not someone you want guarding LeBron James — or any small forward for that matter — in the fourth quarter.

NEW YORK KNICKS

Phil Jackson calls the New York Knicks a “clumsy” team, and the Knicks tripped over themselves this offseason by not getting Nash. Then the Knicks made a bold move by signing veteran point guard Jason Kidd. The former Mavericks playmaker could turn out to be a better option because Kidd won’t mind running Mike Woodson’s isolation offense. Then the Knicks signed Raymond Felton, which was a little bit of a head-scratcher considering Felton was grossly out of shape last season and now he’s being rewarded for his unprofessionalism. The Felton signing basically forced fan favorite Jeremy Lin out of the rotation, and now New York enters the season the same way they left it — too many players playing the same positions. Lin was a cash cow for the MSG network and time will tell if Lin fans will keep following the Knicks.

ORLANDO MAGIC

In his letter to Magic season ticket holders, CEO Alex Martins wrote: “We look forward to this next chapter of Magic basketball and remain committed to our mission: To be world champions on and off the court, delivering legendary moments every step of the way.” Hmm. In order to win a championship, you must first qualify for the playoffs and, without Howard, Orlando will be far from being a playoff contender for the next few years. Martins and general manager Rob Hennigan were put in a tough spot. Howard made it clear that he wanted out of Orlando, but Martins and Hennigan failed to get the right deal. Sure they got some draft picks, but those won’t matter unless they’re lottery picks. It took Orlando nearly a decade to recover from the breakup with Shaquille O’Neal. When Howard came along, he made Orlando love basketball again. After eight years of basketball bliss, L.A. swoops in and breaks Orlando’s heart yet again. It’s like losing another girlfriend to the same guy 16 years later.

Joel Huerto is the editor and publisher of OneManFastBreak.net. Follow him on Twitter @onemanfastbreak.

Carmelo Anthony made 10 of his 12 3-point shots against Nigeria. (FIBA)

The most impressive part about the United States’ 156-73 destruction of Nigeria in the preliminary round of the men’s basketball tournament at the 2012 London Olympics was Carmelo Anthony’s 37 points in 14 minutes.

Think about it. Melo made13 of 16 shots from the field and was 10-for-12 from behind the 3-pointer arc (a couple of feet shorter than the NBA line). He did all that in 14 minutes! That’s not even a complete half of basketball. Had Anthony played another 14 minutes he could have easily reached 60 points, which would have broken Oscar Schmidt’s single-game mark of 55 points.

Anthony set the U.S. Olympic mark for points in a game in less than three quarters, breaking Stephon Marbury’s old record of 31 points set in the 2004 Athens Olympics. The U.S. also set the Olympic record for points in a game and points in a half (78), as well as most 3-pointers (26), field goals (59) and best field-goal percentage (71).

“Well, obviously, we just shot better than any team in a game that I have ever coached,” said USA head coach Mike Krzyzewski. “Our guys just couldn’t miss tonight, and they shared the ball.”

The U.S. had a record-tying 41 assists, including 11 assists from Chris Paul (Los Angeles Clippers). Russell Westbrook (Oklahoma City Thunder) scored 21 points, Kobe Bryant (Los Angeles Lakers), who played in the first half only, had 16, Kevin Love (Minnesota Timberwolves) had 15; Kevin Durant (Oklahoma City Thunder) finished with 14; and Deron Williams (Brooklyn Nets) had 13 points and was 3-for-3 from 3-point range.

“Well, the support system that we had, that I had with my teammates, you can’t explain that,” Anthony said. “The way that they tell me to shoot the ball, encouraging me to make shots, take shots, but then just to feel it every time, that touch, it’s kind of hard to explain it. If you’ve never done it, you really wouldn’t understand what I’m talking about just in terms of shooting the ball and shooting it well.”

The USA opened with a 13-0 run and had nearly set the record for team 3-pointers made in the first 10 minutes, shooting 11-of-14 from behind the arc in the first quarter – four of those came from Anthony, and three were by Durant. Nigeria tried to slow the pace with timeouts at 7:16 and 2:06, but its efforts were in vain as the first-quarter buzzer sounded on the USA’s highest scoring quarter of the tournament, 49-25.

“It’s funny to see, man, Durant said. “What Carmelo did was unbelievable. Hopefully we keep it up. We passed the ball well, our guys were knocking down our shots, our point guards made sure we got open shots and we were able to knock them down. So, it was a fun game.”

The previous U.S. Olympic high had been 133 points set by the 1996 squad against China, and the previous all-time Olympic high was 138 points, which was recorded by Brazil in a win over Egypt in 1988.

“It’ll go down in history,” said Andre Iguodala, whose 3-pointer with less than five minutes to play in the fourth quarter broke the scoring record. “It only matters if we achieve our goals. We’re trying to get better as a team going forward. That’s three games down and a few more to go. Our mission is to get the gold and we’re trying to peak at the right time.”

FIBA.com and The Associated Press contributed to this report.

LeBron James is one of five holdovers from the U.S. national squad that won gold in Beijing. (ASSOCIATED PRESS)

LeBron James looks around the room at the Wynn Hotel in Las Vegas where USA Basketball is holding its Olympics press conference and he likes what he sees.

It doesn’t matter that his Miami Heat buddies Dwyane Wade and Chris Bosh are not a part of the 2012 U.S. Olympic team because of injuries, and it doesn’t matter that Dwight Howard and Derrick Rose are not here. The 12 men set to defend the gold medal in London this month are fast, athletic, versatile, and supremely confident.

Joining LeBron on Team USA are five holdovers from the Redeem Team that won gold in Beijing: Kobe Bryant, Chris Paul, Carmelo Anthony, and Deron Williams. The Beijing Five will be the foundation of a squad that also boasts Kevin Durant, Russell Westbrook, Kevin Love, Andre Iguodala, and Tyson Chandler — members of the 2010 U.S. squad that won the gold medal at the world championships in Turkey. Rounding out the 12-man roster are two newcomers: James Harden and Blake Griffin.

“We’re happy to be back together. We’ll continue to work toward our goal to bring home a gold medal. But we’re not gonna take the easy way out,” James said. “We’ll work hard every single day, build our habits throughout this trip and when we get to London we’re going to prepare the right way and play the right way.”

The U.S. squad kicks off its exhibition tour with a game against the Dominican Republic on July 13 at the Thomas & Mack Center in Las Vegas. It plays four more exhibition games before heading to London. The U.S. opens Olympic competition on July 29 against France, which is led by Tony Parker, Boris Diaw and Nicolas Batum.

Based on official NBA positions, Chandler is the only true center in the lineup but head coach Mike Krzyzewski doesn’t think it’ll be a disadvantage.

“I’m excited about our opportunity to achieve great success,” Krzyzewski said. “This team has great versatility and athleticism, but I think even more than that the team has great camaraderie. They’re good guys. They’re good guys who are proud to serve their country and play for their country, and hopefully bring back the gold.”

Krzyzewski says Paul (point guard) and Chandler (center) are the only two players on the roster who have set positions. The rest of the group will be asked to play multiple positions and he expects to use a variety of unconventional lineups.

“The lineups that we will have during the ballgame will be real interesting,” Krzyzewski said. “You can have a lineup in there even LeBron James as the point guard, with Kobe and Westbrook and Carmelo and Durant. Whatever you can think about could happen with this team.”

This “small ball” concept is nothing new to Coach K and Co. He used Anthony and James at the power forward spot in Beijing, and he had Durant playing the big forward spot almost exclusively at the 2010 world championships.

The “smaller” lineup could also benefit Team USA on the defensive end, as they can apply more fullcourt pressure and force teams into turnovers that could lead to fastbreak points and easy layups. About the only concern with the unconventional lineups is the rebounding, but Coach K is hoping crashing the boards will be done by committee.

“The rebounding we’ll have to get from all five positions,” Krzyzewski said.

“We have a roster with great rebounders. We can all rebound the ball,” Bryant said. “Chris is a phenomenal rebounder, I can rebound, LeBron can rebound. Kevin Love is the best in the league. So we have guys who can crash the boards.”

Kobe Bryant and LeBron James aim for gold in the Summer Olympics in London. (GETTY IMAGES)

No Derrick Rose. No Dwight Howard. No Dwyane Wade. No Chris Bosh.

Is USA Basketball in trouble? Hardly.

The talent pool is still very deep and whomever the U.S. sends to London they will be heavily favored to win an Olympic gold medal. The team convenes in Las Vegas on July 5 to start training camp, then has five exhibitions with international teams before opening Olympic play against France on July 29. Team USA head coach Mike Krzyzewski won’t be doing any intense MMA exercise programs in Las Vegas to keep the squad fresh and injury-free after a grueling NBA schedule.

“I feel very confident about our roster going forward. … Adversity gives people opportunity and guess what? It’s going to open up a couple of roster positions,” USA Basketball managing director Jerry Colangelo said.

USA Basketball plans to announce the 12-man Olympic roster on July 7. NBA TV will air the announcement live.

The 16 finalists contending for 12 roster spots include: Carmelo Anthony (New York Knicks); Kobe Bryant (Los Angeles Lakers); Tyson Chandler (New York Knicks); Anthony Davis (New Orleans Hornets); Kevin Durant (Oklahoma City Thunder); Rudy Gay (Memphis Grizzlies); Eric Gordon (New Orleans Hornets); Blake Griffin (Los Angeles Clippers); James Harden (Oklahoma City Thunder); Andre Iguodala (Philadelphia 76ers); LeBron James (Miami Heat); Kevin Love (Minnesota Timberwolves); Lamar Odom (Los Angeles Clippers); Chris Paul (Los Angeles Clippers); Russell Westbrook (Oklahoma City Thunder); and Deron Williams (Brooklyn Nets).

Anthony, Bryant, James, Paul, and Williams are holdovers from the 2008 Beijing Games so they should be locks to make the squad. Durant, Westbrook, and Love were key members of the 2010 U.S. squad that won gold at the world championships so there is a very good chance they’ll be on their way to London. And with Bosh and Howard out, Chandler is the only true center on the team.

Former Kentucky star Anthony Davis, the No. 1 overall selection in the 2012 NBA draft by the New Orleans Hornets, was among the finalists until Saturday when he severely sprained his ankle during a workout with his new team. The Hornets almost assuredly will advise the 6-foot-10 Davis to not participate in the selection process, knocking another big man out of the mix.

That leaves Gordon, Gay, Iguodala, Harden, Odom, and Griffin to battle for the last three spots.

Iguodala, Gay, Odom, and Gordon were on the 2010 U.S. squad that captured the gold medal at the World Championships in Turkey. Gay can play either forward position, which will come in handy because of the lack of big men on the roster. Iguodala is a defensive specialist who doesn’t need to dominate the ball to be effective. It will be very difficult for the coaching staff to leave him out.

Gordon impressed the coaching staff with his physical toughness and ability to consistently knock down 3-point shots. Gordon is built like a running back and can handle the physicality of international play. But Gordon doesn’t defend as well as Iguodala, and because the roster is already loaded with scorers, a specialist or glue guy who can guard multiple positions could be more important than adding a player who can only play shooting guard.

Griffin is new to the international scene, but he is a huge fan favorite. If this was an all-star competition, Griffin would be a lock. His lack of experience (and lack of a jump shot) is a big red flag, but there is going to be a tidal wave of pressure from fans and team officials to put Griffin on the squad strictly from a public relations standpoint.

The same can’t be said about Harden. The Oklahoma City guard is also new to the process, and could be an important player in the future. But he may have to wait his turn.

Odom has plenty of international experience and a reality show to boot. But he recently took his name out of contention for obvious reasons: he’s not ready to play.

Here’s how the 12-man roster should look like when Team USA convenes in London:

Guards: Chris Paul, Kobe Bryant, Deron Williams, Russell Westbrook, Eric Gordon

Forwards: LeBron James, Kevin Durant, Carmelo Anthony, Blake Griffin, Rudy Gay, Kevin Love

Center: Tyson Chandler

Joel Huerto is the editor and publisher of OneManFastBreak.net. Follow him on Twitter @onemanfastbreak.

Dwyane Wade, LeBron James and Kobe Bryant led Team USA to a gold medal at the 2008 Olympics in Beijing. (GETTY IMAGES)

USA Basketball recently announced the 20 finalists who will compete for the 12 spots on the senior men’s national team that will represent the U.S. in the 2012 Olympic Games in London.

Among the finalists are holdovers from the 2008 gold-medal winning team in Beijing: Kobe Bryant, LeBron James, Dwyane Wade, Chris Bosh, Dwight Howard, Chris Paul, Deron Williams, and Carmelo Anthony. Assuming all eight accept invitations to London, there are 12 players fighting for four spots which leaves USA Basketball president Jerry Colangelo and head coach Mike Krzyzewski the dirty task of having to cut star players without embarrassing them in public.

RELATED: USA Basketball selects the 20 finalists for the 2012 London Olympics (July-August)

Injuries will certainly play a big part of the selection process, especially with Bryant (wrist) and Wade (foot). Both have hinted they would love to play in London, but it’ll depend on how their teams finish and if their injuries will get worse should they play through the summer. Not having Kobe or Wade in the Olympics will be a huge blow to Coach K but those two were the go-to guys in Beijing. When Team USA needed a basket in the fourth quarter, Coach K called on Kobe’s number first and then Wade was a very close second. That was evident in the gold-medal game against Spain when Wade was the catalyst in the first half and Kobe closed the deal.

With or without Bryant and Wade Team USA should field a dynamite team in London and be heavy favorites to win gold again. But just like the 2008 team Colangelo and Krzyzewski can’t pick a team based on star power or All-Star game appearances. Talent alone won’t get it done in London, just ask the 2006 U.S. squad that lost to Greece in the FIBA World Championships. The 2012 Olympic squad needs to be balanced and flexible enough to adapt to any situation. The guards must be physical enough to play through a lot of contact because the international referees oftentimes will allow physical play, the forwards have to knock down 3-pointers, and the big men must be quick enough to defend the perimeter.

Here are the 12 players who should make the 2012 U.S. Olympic team:

CENTER: Dwight Howard

Comment: Because the majority of the big men in the Olympics are perimeter oriented, you really don’t need more than one true center. Dwight Howard wasn’t a huge factor four years ago in Beijing and, at times, struggled to guard the 3-point shooters. Hopefully four years of experience will help Dwight adapt to the international game.

FORWARDS: LeBron James, Carmelo Anthony, Kevin Durant, Kevin Love, LaMarcus Aldridge, Andre Iguodala

Comment: Two years ago in Turkey, Kevin Durant showed the world what he can do in the FIBA World Championships. Now, it’s time for USA Basketball to recognize Durant as the centerpiece of the 2012 U.S. Olympic team. Durant has the perfect game to play against international competition. We know about his consistent outside shot (something LeBron and ‘Melo struggle with at times), but what the 6-foot-10 Durant presents is a mismatch at the forward position. He’s too big for small forwards and too quick for power forwards. Iguodala played well in the 2010 world championships, especially on defense. Iguodala can match up against guards or forwards, and his length and athleticism really bothered the great scorers from Europe. Love and Aldridge are better fits because they can knock down shots, which is extremely important in opening up the court for dribble penetration. Love and Aldridge can also play some center if needed, and in some instances Love or Aldridge are probably better options at center than Howard. This means the committee will have the tough choice to exclude Chris Bosh and Blake Griffin from the team. There will be a ton of pressure to add Griffin on the squad because of the excitement and hype he’ll bring to London, but it’ll depend on how many guards Coach K will carry on the roster.

GUARDS: Kobe Bryant, Dwyane Wade, Chris Paul, Derrick Rose, Deron Williams

Comment: It will be hard to knock off any of these guards off the team, but if Kobe or Wade decide to pass on the Olympics, then Eric Gordon should be the next man up. Gordon played well in Turkey in 2010 and he has the game and built to play against the rugged competition. One key factor to watch is how Paul and Rose will keep defenses from zoning on them. Teams will gladly give up 3-point shots to CP3 and D-Rose to take away their dribble penetration. Rose was up-and-down at the 2010 worlds because he wasn’t too confident with his jump shot, something he has aggressively worked on the past four years. Coack K also has the option of playing Williams at shooting guard with Paul or Rose at the point, and won’t rule out moving Iguodala at guard to make room for another forward if Bryant and Wade are not available.

Joel Huerto is the editor and publisher of OneManFastBreak.net. Follow him on Twitter @onemanfastbreak.