Indiana Pacers forward Tyler Hansbrough is fouled hard by Miami Heat forward Udonis Haslem in the first half of Game 5 of the Eastern Conference semifinal playoff series. (ASSOCIATED PRESS)

Dwyane Wade sat in the media room wearing a Band-Aid over his right eye, looking like he went 12 rounds with Manny Pacquiao. Danny Granger left the arena in a walking boot, while Lance Stephenson may have injured his collarbone and David West is nursing a sprained knee.

Things got so heated between Miami and Indiana Tuesday the playoff contest turned into an old-fashioned basketbrawl, a battle royale reminiscent of the days when hard fouls were the norm and the action was more suited for the Octagon. The league office handed down the punishments on Wednesday, suspending Heat forward Udonis Haslem for one game, reserve center Dexter Pittman for three games, and Pacers forward Tyler Hansbrough’s hard foul was upgraded to a flagrant 2.

Hansbrough ignited the fireworks in the second quarter with a hard foul on Wade, cutting the Heat star above the eye. Haslem returned the favor by whacking Hansbrough across the face. Both men were assessed a flagrant 1 foul. Wade said the Haslem foul doesn’t deserve a suspension, but he believed Hansbrough — also known as Psycho T — went a little too far with his tomahawk chop to the face.

“I took a shot that I thought was uncalled for. My face is not the ball so he didn’t make a play on the ball,” said Wade.

Hansbrough and Haslem were not the only ones who delivered blows in Game 5. Pittman leveled Stephenson with a WWE-type clothesline that would have made Charles Oakley proud. Stephenson immediately grabbed his shoulder and may have sustained a collarbone injury. It was an obvious retaliation to Stephenson’s choke sign aimed at LeBron James in Game 3 in Indiana.

“The Dexter Pittman play is as dirty as it gets. That should be a four to five games (suspension),” ESPN analyst Tim Legler said.

TV replays showed Pittman launching himself into Stephenson, and was later caught on the monitor winking at someone, giving the impression that he was targeting Stephenson and his elbow wasn’t accidental. The great Pat Riley once said that there is never such a thing as a accidental elbow. Pittman and Haslem delivered a powerful message to the Pacers that you don’t mess with any of the Heat superstars.

“You want to have great competitive games. You’re not giving up layups but you don’t want to hurt nobody,” Wade said. “It takes away from the game. I told my teammates that [Hansbrough] foul was over with so let’s focus on the game.”

West also left Game 5 early with a knee sprain, an injury he believes he sustained due to the physical play. “Guys just dove into my knee. Part of the game, I guess. But I can take care of myself. I don’t need the referees to do that. That will be dealt with,” West said. “It was just one of those things. It’s been a tough series, a very physical series.”

When someone asked West if one of the Heat players went after his knee on purpose he replied with a very cryptic message: “It’s part of the game. Again, I’ll take care of it. I can handle myself.”

The series has been extemely chippy from the start, with pockets of confrontations between West and Mario Chalmers and LeBron James and Granger. Now Hansbrough, Haslem and Pittman have cranked up the physical play as both sides are trying to apply the knockout punch.

Granger and James have been knocking each other around all series long, and Granger has gotten in LeBron’s face a couple of times. But one he literally tugged on Superman’s cape when he pulled LeBron’s jersey at halfcourt to prevent a fastbreak. LeBron didn’t appreciate the tug and threw his left elbow up to send a message, which caused Granger to flip.

Granger sprained his left ankle in the second quarter of Tuesday’s game in Miami when he stepped on LeBron’s foot while shooting a three, so his availability is now in question. He tried to give it a go in the second half but had to leave in the third quarter, which was when the Heat blew the game wide open.

Pacers president Larry Bird called his team “soft” after Game 5, but it’s a bit hard to digest that harsh criticism especially when you have three guys in the training room with major injuries. And don’t tell Wade and Haslem the Pacers are playing soft because their faces have taken a pounding.

Miami Heat forward Chris Bosh is out indefinitely with a lower abdominal strain. (GETTY IMAGES)

The road to the NBA Finals got a little harder for the Miami Heat when All-Star forward Chris Bosh was diagnosed with a lower abdominal strain that will keep him sidelined indefinitely.

Bosh suffered the injury after driving to the basket in the first quarter of Sunday’s Eastern Conference semifinals opening game against the Indiana Pacers. Bosh dunked over Roy Hibbert but grimaced in pain. After making a free throw Bosh tried to play through the injury but eventually had to leave the court.

“We’re taking it day by day. It’s not the worst thing that could have happened so that was good news. We started treatments and everything, we’ll see how my body responds,” said Bosh, who averaged 18 points and nearly eight rebounds during the regular season.

Shaquille O’Neal had a similar abdominal injury in 1999 and he missed 21 games. San Antonio Spurs guard Manu Ginobili also had the same injury and he missed two weeks.

Bosh’s value to the Heat extends beyond scoring, as he normally guards the opposing team’s best big man late in games and is Miami’s best frontcourt player. He missed nine games during the regular season and the Heat — a team that averages 100 points per game — went 4-5 and averaged 87 points during his absence.

With Bosh out of the lineup, the scoring load falls heavily on three-time NBA MVP LeBron James and Dwyane Wade. The duo combined for 61 of Miami’s 95 points Sunday, so expect more of the same for the rest of the Heat-Pacers series.

“Obviously, it could have been much worse,” Heat coach Erik Spoelstra said. “We do not have a timetable on him, so we’re moving forward with the guys that’ll be ready.

“We feel this team was built with a great deal of versatility. That was one of our strengths and it’ll also be an opportunity for someone to step forward.”

Joel Anthony, who began the season as the Heat’s starting center, is expected to fill in for Bosh and be paired forward Udonis Haslem in the frontcourt. Ronny Turiaf is also expected to see significant playing time at center and power forward.

For most of the fourth quarter in Game 1 against the Pacers, Spoelstra had Anthony at center and James at power forward to go along with Dwyane Wade, Mike Miller and Shane Battier.

“It’s the playoffs, and there’s no excuses for anybody. I mean the Bulls lost their MVP,” James said. ‘A lot of teams got injuries. We look forward to the challenge.”

After a weekend blanketed with news of free-agent superstars ditching their old teams for greener pastures, it was somewhat refreshing to see that there’s still some loyalty left in sports, and Fisher and Haslem proved there is no place like home.

L.A. has been Fisher’s home for 11 of his 14 seasons in the NBA. He was drafted by the Lakers in 1996, and after a brief three-year hiatus, he rejoined the club in 2007 and the Lakers have made three consecutive trips to the NBA Finals since his return. Life without Fisher would have been extremely difficult for the Lakers, especially for Kobe Bryant, who calls the 36-year-old guard the “emotional and vocal leader” of the Lakers.

Derek Fisher will return to the L.A. Lakers and make a run at a sixth championship ring. (GETTY IMAGES)

On the other hand, Haslem typifies what a Miami Heat player is all about: tough, aggressive, tireless and selfless. The undersized power forward has played his entire career with the Heat and is a close friend of Dwyane Wade. “UD is here to stay. Sacrifices all ard. I’m couldn’t b happier for any1 more then Mr Miami himself. My brother 4 life,” Wade wrote on his Twitter account.

Haslem’s deal is reportedly for five years at around $20 million.

Fisher has earned a reputation for making clutch shots throughout his playoff career, and is a huge influence in the locker room. During the 2010 NBA Finals against the Celtics, Fisher was the guiding force behind the Lakers’ huge victory in Game 3 and his tough defense on Celtics shooting guard Ray Allen, who is five inches taller than Fisher, was not to be ignored.

“Derek is very, very tough mentally and physically. He doesn’t back down from anyone,” Bryant said of his backcourt mate. “There’s not enough words or praise that I can use to describe him and how I feel about him.”

According to published reports, Fisher’s contract is a three-year deal, with the third year a player option. The negotiations got off to a slow start, with the Lakers not willing to match the $5 million per year Fisher was paid under his previous contract.

“I have decided to continue with Kobe [Bryant], continue with our teammates and the fans of Los Angeles,” Fisher said in a statement. “While this may not be the most lucrative contract I’ve been offered this off-season, it is the most valuable. I am confident I will continue to lead this team on and off the court. Let the hunt for six begin…”

Haslem opted to remain with the Heat, according to published reports, turning down bigger offers for the full mid-level exception from the Mavericks and Nuggets. Terms of Haslem’s new deal with the Heat were not available.

The Heat have stated throughout the offseason that bringing back Haslem was one of the team’s top priorities. It became an ever greater necessity when the team acquired All-Stars LeBron James and Chris Bosh to play with Wade in South Beach because Haslem is the type of player who doesn’t need to have the ball to be effective and does all the little things on the court that ultimately lead to winning ballgames.

Udonis Haslem was a key member of the Heat's 2006 championship team. (ASSOCIATED PRESS)

“He’s the ultimate Miami Heat warrior,” Heat coach Erik Spoelstra said about the 6-foot-8 seven-year veteran. “Everything we try to have in a Miami Heat player, embodies all the characteristics, that’s Udonis Haslem.  He brings the toughness, he brings the character and he brings the leadership. And he’s true. There’s purity about who he is. He’s a Miami native and he’s special to all of us.”

Haslem, 30, averaged 12.7 points and 10.4 rebounds last season for Miami. In an e-mail to the South Florida Sun-Sentinel Monday, Haslem said, “Turned down full mid level from Dallas and Denver. See u next season.”

Miami is slowing building up its roster to surround Wade, James and Bosh. Joining Haslem on this year’s squad are third-year guard Mario Chalmers, rookies Jarvis Varnardo, Dexter Pittman and Da’Sean Butler and forward Mike Miller, who was acquired this week. The 6-8 guard/forward Miller reportedly inked a five-year deal. Haslem and Miller were former teammates at the University of Florida.

Last year, Haslem lost his starting job to second-year man Michael Beasley, who was recently traded to Minnesota to clear some cap space. Haslem is expected to come off the bench and back up Bosh this season and could play some center.

Guard Delonte West and forward Anderson Varejao play key roles in the Cavaliers' highly effective defensive scheme. (GETTY IMAGES)

Defense wins championships. At least that’s the prevailing thought among athletes in any sport. In basketball, stopping the opposition from scoring is ultimately the difference between winning and losing in April, May and June.

To win an NBA championship, you need that lockdown defender that can take away the opposition’s best option. It is equivalent to a shutdown cornerback in the NFL. A lot of times, great defenders are left to cover a prolific scorer all by himself, and a double team was not an option. Bruce Bowen played this role perfectly. Bowen, a member of championship teams in San Antonio, did not completely stop a great scorer, but he was able to at least make it difficult and uncomfortable to score the basketball.

Shane Battier of the Houston Rockets is cut from the same cloth. Like Bowen, Battier is not asked to score a lot of points for the Rockets because his job is mainly to shadow the opponent’s top gun.

Guys like Battier and Bowen, as well as Ron Artest, Tayshaun Prince and Devin Harris, initially made their marks on the defensive end of the court and have carved up a solid reputation around the league. But what about those players who don’t get the same notoriety but are just as good on defense – or even better.

OneManFastbreak.net uncovers the most underrated defenders in the NBA. Unlike the more celebrated first-team All-NBA defenders such as Kobe Bryant, LeBron James, Dwyane Wade and Dwight Howard, who claim the majority of the votes because of their reputation and inflated statistics, these following players go unnoticed because they don’t usually make the spectacular steal or block. They’re always assigned to the other team’s primary threat on offense and play straight-up defense the entire time they’re on the court.

DELONTE WEST, Cleveland Cavaliers – One word to describe this undersized guard: Tough. His celebrated teammate, LeBron James, gets a lot of the credit for Cleveland’s defense but, with all due respect to King James and his much-improved defense, West is the guy Coach Mike Brown calls on to defend the scorers.

KIRK HINRICH, Chicago Bulls – Hinrich makes up for his lack of foot speed and athleticism with grit and a lot of grabbing. He is the master of clinging to someone’s jersey (sometimes pulling it) and getting under a player’s skin. Just ask Dwyane Wade. We like to call it the Hinrich Manuever.

KENYON MARTIN, Denver Nuggets – Despite all the knee surgeries, K-Mart still creates matchup problems for low-post scorers. He put a blanket on David West in the first round and, even though Dirk Nowitzki posted great numbers in the second round, K-Mart made Dirk work for every point.

ANDERSON VAREJAO, Cleveland Cavaliers – He may not be the best on-ball defender, but his value to the Cavaliers cannot be measured with rebounds, blocks and steals. The man they call “Andy” takes a lot of charges, and irritates a lot of opponents with his boundless energy and his Sideshow Bob haircut.

KENDRICK PERKINS, Boston Celtics – Kevin Garnett gets most of the ink and the pub, but this burly 280-pound force in the low block is tough to uproot and plays with great force. He rebounds, blocks shots and defends the pick-and-roll better than most than half the centers in the league.

RUSSELL WESTBROOK, Oklahoma City Thunder  – The former Pac-10 defensive player of the year made an easy transition from college to pro. He has extremely long arms for a guard and his quick feet allows him to beat an offensive player to a spot. Give him another year and he should make the All-Defense team.

PAUL PIERCE, Boston Celtics – Pierce is mostly known for his offense. The truth is, at this stage of his career, his defense might be better than his offense. During the Celtics’ great playoff in 2008, Pierce guarded Joe Johnson, LeBron James and Kobe Bryant. And more often than not, Pierce won his one-one-one battles.

TREVOR ARIZA, L.A. Lakers – The former UCLA Bruin is the real reason for the Lakers’ upgrade on defense. Kobe Bryant only plays defense against the elite guys. When you are a nobody, Kobe will leave you open. Ariza, on the other hand, plays defense 24/7. His length allows him to get a lot of deflections and steals.

UDONIS HASLEM, Miami Heat – Despite being undersized and overmatched more often than not, Haslem – who is generously listed at 6-8 – wins a lot of his one-on-one battles mostly with heart and determination. The Heat co-caption embodies everything Pat Riley likes in a player.

CHUCK HAYES, Houston Rockets – Another undersized frontcourt player who plays with great leverage. Former Houston Coach Jeff Van Gundy calls Hayes a great low-post defender despite his lack of size (he is listed at 6-6). He has a very strong lower body, which keeps bigger centers from backing him down.